Find recent posts about Acupuncture and TCM here

Jun 15, 20221 min read

☀️☀️☀️Summer solstice ☀️☀️☀️

During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.

Jun 8, 20222 min read

Summer Diet in TCM

Chinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a...

Apr 21, 20222 min read

Health Care Wait-Times in Canada. What can I do about it?

Canadians are waiting longer than ever for medically necessary treatment, finds a new study released by the Fraser Institute in Dec 2021....

Jan 10, 20221 min read

How to manage stress and anxiety with acupuncture

Are you stressed? We all are. The power of Traditional Chinese Medicine is a real solution that addresses the effects of stress, like...

Dec 1, 20211 min read

Winter season diet in TCM

Winter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.

Mar 26, 20212 min read

Spring season

According to Traditional Chinese medicine – the spring season is related to the Wood element.

Nov 13, 20202 min read

Cupping.

Cupping is particularly effective at easing conditions that create muscle aches and pains. It also effectively treats a variety of condition

Sep 15, 20201 min read

How to improve immunity

Since fall begins and the weather becomes colder, according to TCM, it's a good idea to eat warm food for increasing your immunity.

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