💗Summer Love💗
💕Summer is officially here! This is the time to use the energy we have been storing all year and have fun! In Traditional Chinese...
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Shtepura Elena
Jun 1, 20231 min read
🔥Summer in TCM🔥
🔥Summer in Chinese medicine relates to Fire element, it is the season of yang, which means that it is a time of heat, outgoingness, and...
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Shtepura Elena
Nov 2, 20222 min read
🍐 Fall diet in TCM 🍐
Fall seasonal changes play a big role in our food choices. Check out eating tips from Acupuncturist to help you feel your best this fall.
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Shtepura Elena
Oct 29, 20222 min read
Fall season
As we enter the Fall season, we encourage you to try the Acupuncture Treatment of the Month. With its focus on the Lungs and Skin - Facial
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Shtepura Elena
Aug 8, 20222 min read
🍑Late Summer🍑
🍑Late Summer is considered a separate season in TCM. It is a transition time when we return to the middle, between the expansive growth...
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Shtepura Elena
Jun 30, 20221 min read
Our services
Cupping and acupuncture treat a whole range of conditions, from chronic pain to allergies. Acupuncture and other Traditional Chinese...
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Shtepura Elena
Jun 23, 20221 min read
A scientific approach to acupuncture
Traditional Chinese medicine sees the body as a combined energy system that requires balance. Acupuncture helps you live a healthy life...
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Shtepura Elena
Jun 15, 20221 min read
☀️☀️☀️Summer solstice ☀️☀️☀️
During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.
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Shtepura Elena
Jun 8, 20222 min read
Summer Diet in TCM
Chinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a...
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Shtepura Elena
Jun 1, 20221 min read
Summer season
Summer in Chinese medicine represents the most Yang aspect and is associated with the Heart, which regulates blood and is responsible for...
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Shtepura Elena
May 30, 20221 min read
Do you have enough fire this summer?
Summer is the season of abundant energy, growth, activity and creativity. It is the time of greatest yang, which means that it is a time...
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Shtepura Elena
May 26, 20221 min read
How to be balanced with acupuncture
Did you know that there are 361 classic acupuncture points in the body, and stimulating them can treat a wide range of diseases?...
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Shtepura Elena
May 24, 20221 min read
Try something new in Asian heritage month
Moving into Heritage Month, we at “Shtepura Wellness Clinic” would like to celebrate the healing arts and sciences of Asian medicine
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Shtepura Elena
Dec 1, 20211 min read
Winter season diet in TCM
Winter foods in Chinese medicine should specifically nourish and warm the Kidneys – the main active organ in this season.
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Shtepura Elena
Nov 23, 20211 min read
Winter season advice from Chinese Medicine
Winter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...
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