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Shtepura Elena
Nov 2, 20222 min read
🍐 Fall diet in TCM 🍐
Fall seasonal changes play a big role in our food choices. Check out eating tips from Acupuncturist to help you feel your best this fall.
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Shtepura Elena
Jun 15, 20221 min read
☀️☀️☀️Summer solstice ☀️☀️☀️
During the summer solstice, our Yang energy reaches its peak. It is essential to harness the peak of this Yang energy with acupuncture.
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Shtepura Elena
Jun 8, 20222 min read
Summer Diet in TCM
Chinese medicine is generally not supportive of modern health trends, but summertime is an exception. Luckily for the foodies, it’s a...
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Shtepura Elena
May 30, 20221 min read
Do you have enough fire this summer?
Summer is the season of abundant energy, growth, activity and creativity. It is the time of greatest yang, which means that it is a time...
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